YSAACC

The Law of Ysaacc states that on weeknights, TV, computers, music, go off at 10:30. I've done this a couple times and it really makes a big difference. The whole point of this blog is to help me track progress or lack thereof in getting myself back in shape and back into a routine of regular excersise, proper nutrition, and as an extension, a better managed life. I can flog myself as much as I want about getting out to run, ride my bike or go to the gym, but when I stay up till midnght watching TV, its a safe bet that the next day will not be as productive as I want it to be.